A one on one experience with the trainer of your choice, getting very best for your individual needs.
An introductory session where you will learn the very basic fundamental skills, and get familiar with the equipment, while your trainer gets to know your body and learns the specific details that are important for a successful Pilates journey.
A one on one private training session that focuses on you and your personal needs and goals.
A private session for 2 people, with your trainer who will balance out your sessions so you both get a custom workout and still get the hands on attention needed to maximize your results.
A group reformer class that hosts no more than 4 people insuring you get the detailed hands on experience in an environment that allows you to not get lost in the crowd.
All private and group sessions are by appointment only.